Hi, I’m Janet Cappetta

Birth has the potential to be transformative and I am honored to share your journey with you.

Janet is an experienced Doula and Lamaze Certified Childbirth Educator. Janet has dedicated 15+ years to helping families feel confident, informed, and supported throughout pregnancy and birth. 

Janet offers personalized private virtual classes with an in-person option. Classes are designed to prepare parents with practical knowledge, evidence-based guidance, and emotional support. Janet's approach is warm, genuine, and empowering.  

Janet founded Gentle Spirit Birth Services in 2023 after a brief hiatus from attending births as a Doula during which she expanded her experience working in gynecological settings. With a strong foundation in birth support and a deeper understanding of women’s health, Janet is passionate about providing compassionate, evidence-based care—especially for families preparing for a VBAC. 

At Gentle Spirit Birth Services you will find  supportive, judgment-free guidance, practical preparation, private virtual classes and Doula services to help you approach your birth with confidence and strength.

Janet remains active in the birthworker community offering support and guidance to new and aspiring Doulas and Birth Educators through several Mentor Programs.

Janet believes in community and collaboration, bringing together complementary services so you always have the resources you need right at your fingertips.

Book your free Discovery Call or send a message using the contact form